TURMERIC
THIS PACKAGE IS GREAT FOR YOU IF;
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you want to change your life but don't know where to start
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you tried to be healthier and failed again and again
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you need the motivation and tools to change your life
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you're exhausted with the amount of information around health & wellness
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you know what you need but want the little push
OFFER
12 WEEKS OF 60min 1:1 CONSULTATIONS
Consultations are weekly and the program takes total of 3 months.*
First we will figure out what you want to achieve
Then step by step we will start doing instead of dreaming.
Steps include;
Better self understanding and confidence
Reviewing personality and life values assessments
Personal health action plan
Wellness information on topics of nutrition, self-care, wellness and motivation
Self-care and stress reduction support
Nutrition education alongside recipes and meal planning tips
Physical activity and fitness insights
Support on sustainable changes to all aspects of your life to achieve optimal balance
with weekly appointments with email check-ins between sessions
*Consultations can be in-person for residents in London or online through Facetime or Skype.