TURMERIC

THIS PACKAGE IS GREAT FOR YOU IF;

  • you want to change your life but don't know where to start 

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  • you tried to be healthier and failed again and again 

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  • you need the motivation and tools to change your life

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  • you're exhausted with the amount of information around health & wellness

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  • you know what you need but want the little push 

OFFER

12 WEEKS OF 60min 1:1 CONSULTATIONS

Consultations are weekly and the program takes total of 3 months.*

First we will figure out what you want to achieve

Then step by step we will start doing instead of dreaming.

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Steps include;

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Better self understanding and confidence

Reviewing personality and life values assessments

Personal health action plan

Wellness information on topics of nutrition, self-care, wellness and motivation

Self-care and stress reduction support

​Nutrition education alongside recipes and meal planning tips

Physical activity and fitness insights 

Support on sustainable changes to all aspects of your life to achieve optimal balance

with weekly appointments with email check-ins between sessions

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*Consultations can be in-person for residents in London or online through Facetime or Skype. 

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